Appetizers
Vinegar (1 tsp.) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Green Peppers (3 strips) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
FUZE Brewed Tea Unsweetened, no ice [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Diet Coke® , no ice [ Carbohydrates (ms): 0, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Pickles (3 chips) [ Carbohydrates (ms): 0, Sodium (s): 115,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Spinach** [ Carbohydrates (ms): 0, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 2, Sugar (ms): 0 ]
Tomatoes (3 wheels) [ Carbohydrates (ms): 2, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Buffalo Sauce [ Carbohydrates (ms): 1, Sodium (s): 400,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Mustard yellow or deli brown (2 tsp.) [ Carbohydrates (ms): 1, Sodium (s): 110,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Minute Maid® Light Lemonade, no ice [ Carbohydrates (ms): 3, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 15, Sugar (ms): 3 ]
Honey Mustard Sauce, Fat Free [ Carbohydrates (ms): 7, Sodium (s): 120,
Saturated Fat (ms) : 0,
Calories: 30, Sugar (ms): 6 ]
Apple Slices - 1 package [ Carbohydrates (ms): 9, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 35, Sugar (ms): 7 ]
Sweet Onion Sauce, Fat Free [ Carbohydrates (ms): 9, Sodium (s): 85,
Saturated Fat (ms) : 0,
Calories: 40, Sugar (ms): 8 ]
Mozzarella, Shredded** [ Carbohydrates (ms): 0, Sodium (s): 100,
Saturated Fat (ms) : 2,
Calories: 40, Sugar (ms): 0 ]
American, Processed [ Carbohydrates (ms): 1, Sodium (s): 200,
Saturated Fat (ms) : 2,
Calories: 40, Sugar (ms): 0 ]
Subway® Vinaigrette [ Carbohydrates (ms): 1, Sodium (s): 120,
Saturated Fat (ms) : 0.5,
Calories: 40, Sugar (ms): 1 ]
Bacon (2 strips) [ Carbohydrates (ms): 0, Sodium (s): 190,
Saturated Fat (ms) : 1.5,
Calories: 45, Sugar (ms): 0 ]
Olive Oil Blend (1 tsp.) [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 45, Sugar (ms): 0 ]
Turkey Breast [ Carbohydrates (ms): 2, Sodium (s): 390,
Saturated Fat (ms) : 0.5,
Calories: 50, Sugar (ms): 1 ]
Provolone [ Carbohydrates (ms): 0, Sodium (s): 125,
Saturated Fat (ms) : 2,
Calories: 50, Sugar (ms): 0 ]
Pepperjack** [ Carbohydrates (ms): 0, Sodium (s): 140,
Saturated Fat (ms) : 2.5,
Calories: 50, Sugar (ms): 0 ]
Swiss** [ Carbohydrates (ms): 0, Sodium (s): 30,
Saturated Fat (ms) : 2.5,
Calories: 50, Sugar (ms): 0 ]
Monterey Cheddar, Shredded [ Carbohydrates (ms): 0, Sodium (s): 90,
Saturated Fat (ms) : 3,
Calories: 50, Sugar (ms): 0 ]
Light Mayonnaise (1 T) [ Carbohydrates (ms): 1, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 50, Sugar (ms): 0 ]
Ham [ Carbohydrates (ms): 2, Sodium (s): 520,
Saturated Fat (ms) : 0.5,
Calories: 60, Sugar (ms): 2 ]
Natural Cheddar** [ Carbohydrates (ms): 0, Sodium (s): 100,
Saturated Fat (ms) : 3,
Calories: 60, Sugar (ms): 0 ]
Avocado** [ Carbohydrates (ms): 3, Sodium (s): 5,
Saturated Fat (ms) : 1,
Calories: 60, Sugar (ms): 0 ]
Egg White Patty [ Carbohydrates (ms): 3, Sodium (s): 430,
Saturated Fat (ms) : 0.5,
Calories: 70, Sugar (ms): 0 ]
Guacamole [ Carbohydrates (ms): 3, Sodium (s): 100,
Saturated Fat (ms) : 1,
Calories: 70, Sugar (ms): 1 ]
Chicken Strips, Plain [ Carbohydrates (ms): 0, Sodium (s): 210,
Saturated Fat (ms) : 0.5,
Calories: 80, Sugar (ms): 0 ]
Pepperoni, 3 slices [ Carbohydrates (ms): 1, Sodium (s): 400,
Saturated Fat (ms) : 2.5,
Calories: 80, Sugar (ms): 1 ]
Chicken Strips, Buffalo Chicken [ Carbohydrates (ms): 1, Sodium (s): 620,
Saturated Fat (ms) : 0.5,
Calories: 90, Sugar (ms): 0 ]
Chicken Patty, Roasted [ Carbohydrates (ms): 2, Sodium (s): 330,
Saturated Fat (ms) : 0.5,
Calories: 90, Sugar (ms): 1 ]
Subway Club® Meats [ Carbohydrates (ms): 2, Sodium (s): 520,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 1 ]
Roast Beef [ Carbohydrates (ms): 1, Sodium (s): 390,
Saturated Fat (ms) : 1,
Calories: 90, Sugar (ms): 1 ]
Juice Box [ Carbohydrates (ms): 24, Sodium (s): 15,
Saturated Fat (ms) : 0,
Calories: 100, Sugar (ms): 21 ]
Chicken Strips, Teriyaki Glazed [ Carbohydrates (ms): 5, Sodium (s): 400,
Saturated Fat (ms) : 0.5,
Calories: 100, Sugar (ms): 2 ]
Milk, Low Fat*** [ Carbohydrates (ms): 12, Sodium (s): 120,
Saturated Fat (ms) : 1.5,
Calories: 100, Sugar (ms): 12 ]
Chipotle Southwest Sauce [ Carbohydrates (ms): 1, Sodium (s): 160,
Saturated Fat (ms) : 1.5,
Calories: 100, Sugar (ms): 1 ]
Homestyle Chicken Noodle [ Carbohydrates (ms): 14, Sodium (s): 720,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 2 ]
Steak (no cheese) [ Carbohydrates (ms): 4, Sodium (s): 550,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 2 ]
Egg Patty (regular) [ Carbohydrates (ms): 3, Sodium (s): 380,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 1 ]
Ranch Dressing [ Carbohydrates (ms): 1, Sodium (s): 200,
Saturated Fat (ms) : 1.5,
Calories: 110, Sugar (ms): 1 ]
Mayonnaise (1 T) [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 0 ]
Mini Italian Bread [ Carbohydrates (ms): 25, Sodium (s): 180,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 3 ]
Baked Lay's® [ Carbohydrates (ms): 23, Sodium (s): 200,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 2 ]
Cold Cut Combo Meats [ Carbohydrates (ms): 2, Sodium (s): 750,
Saturated Fat (ms) : 3,
Calories: 130, Sugar (ms): 1 ]
Mini Wheat Bread [ Carbohydrates (ms): 27, Sodium (s): 180,
Saturated Fat (ms) : 0,
Calories: 140, Sugar (ms): 3 ]
Baked Lay's®** Sour Cream & Onion [ Carbohydrates (ms): 24, Sodium (s): 240,
Saturated Fat (ms) : 0.5,
Calories: 140, Sugar (ms): 3 ]
Tomato Basil [ Carbohydrates (ms): 15, Sodium (s): 750,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 8 ]
Tomato Basil [ Carbohydrates (ms): 15, Sodium (s): 750,
Saturated Fat (ms) : 4,
Calories: 140, Sugar (ms): 8 ]
Sausage, Breakfast [ Carbohydrates (ms): 1, Sodium (s): 520,
Saturated Fat (ms) : 4.5,
Calories: 140, Sugar (ms): 1 ]
Creamy Chicken & Dumpling [ Carbohydrates (ms): 20, Sodium (s): 740,
Saturated Fat (ms) : 2,
Calories: 150, Sugar (ms): 3 ]
Poblano Corn Chowder [ Carbohydrates (ms): 18, Sodium (s): 560,
Saturated Fat (ms) : 4,
Calories: 150, Sugar (ms): 7 ]
Poblano Corn Chowder [ Carbohydrates (ms): 18, Sodium (s): 560,
Saturated Fat (ms) : 4,
Calories: 150, Sugar (ms): 7 ]
Veggie Patty** [ Carbohydrates (ms): 12, Sodium (s): 520,
Saturated Fat (ms) : 0.5,
Calories: 160, Sugar (ms): 2 ]
Broccoli & Cheddar [ Carbohydrates (ms): 18, Sodium (s): 630,
Saturated Fat (ms) : 5,
Calories: 170, Sugar (ms): 4 ]
Creamy Chicken and Wild Rice [ Carbohydrates (ms): 16, Sodium (s): 820,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 4 ]
Italian B.M.T.® Meats [ Carbohydrates (ms): 2, Sodium (s): 990,
Saturated Fat (ms) : 5,
Calories: 180, Sugar (ms): 2 ]
Gingerbread [ Carbohydrates (ms): 31, Sodium (s): 110,
Saturated Fat (ms) : 3,
Calories: 190, Sugar (ms): 17 ]
Seafood Sensation** [ Carbohydrates (ms): 7, Sodium (s): 420,
Saturated Fat (ms) : 2.5,
Calories: 190, Sugar (ms): 1 ]
Oatmeal Raisin [ Carbohydrates (ms): 30, Sodium (s): 130,
Saturated Fat (ms) : 3.5,
Calories: 200, Sugar (ms): 16 ]
Raspberry Cheesecake [ Carbohydrates (ms): 29, Sodium (s): 120,
Saturated Fat (ms) : 4.5,
Calories: 200, Sugar (ms): 16 ]
Chocolate Chip [ Carbohydrates (ms): 30, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 200, Sugar (ms): 18 ]
Clam Chowder [ Carbohydrates (ms): 20, Sodium (s): 850,
Saturated Fat (ms) : 7,
Calories: 200, Sugar (ms): 3 ]
Sunchips Harvest Cheddar [ Carbohydrates (ms): 29, Sodium (s): 240,
Saturated Fat (ms) : 1.5,
Calories: 210, Sugar (ms): 3 ]
Double Chocolate Chip** [ Carbohydrates (ms): 30, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 210, Sugar (ms): 20 ]
Chocolate Chunk** [ Carbohydrates (ms): 30, Sodium (s): 100,
Saturated Fat (ms) : 5,
Calories: 210, Sugar (ms): 17 ]
M & M®** [ Carbohydrates (ms): 30, Sodium (s): 100,
Saturated Fat (ms) : 5,
Calories: 210, Sugar (ms): 18 ]
Loaded Baked Potato [ Carbohydrates (ms): 15, Sodium (s): 800,
Saturated Fat (ms) : 7,
Calories: 210, Sugar (ms): 4 ]
Thai Coconut [ Carbohydrates (ms): 17, Sodium (s): 680,
Saturated Fat (ms) : 3,
Calories: 210, Sugar (ms): 7 ]
White Chip Macadamia Nut [ Carbohydrates (ms): 28, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 17 ]
Peanut Butter** [ Carbohydrates (ms): 26, Sodium (s): 130,
Saturated Fat (ms) : 5,
Calories: 220, Sugar (ms): 16 ]
Sugar** [ Carbohydrates (ms): 28, Sodium (s): 130,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 14 ]
Lays® Classic [ Carbohydrates (ms): 23, Sodium (s): 270,
Saturated Fat (ms) : 1.5,
Calories: 230, Sugar (ms): 0 ]
Doritos Nacho [ Carbohydrates (ms): 30, Sodium (s): 310,
Saturated Fat (ms) : 2.5,
Calories: 250, Sugar (ms): 2 ]
Tuna [ Carbohydrates (ms): 0, Sodium (s): 300,
Saturated Fat (ms) : 4,
Calories: 250, Sugar (ms): 0 ]
Meatballs [ Carbohydrates (ms): 16, Sodium (s): 640,
Saturated Fat (ms) : 6,
Calories: 260, Sugar (ms): 6 ]
Lettuce [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Onions [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Cucumbers (3 slices) [ Carbohydrates (ms): 1, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Olives (3 rings) [ Carbohydrates (ms): 0, Sodium (s): 25,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Banana Peppers (3 rings) [ Carbohydrates (ms): 0, Sodium (s): 60,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Jalapeno Peppers (3 rings) [ Carbohydrates (ms): 0, Sodium (s): 70,
Saturated Fat (ms) : 0,
Calories: 5, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 16 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 21 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 30 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink, Diet/Unsweetened Tea - 40 oz, no ice [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 0, Sugar (ms): 0 ]
Fountain Drink/Sweetened Tea, Regular - 16 oz, no ice [ Carbohydrates (ms): 34, Sodium (s): 0,
Saturated Fat (ms) : 0,
Calories: 120, Sugar (ms): 34 ]
Chips, 1 bag [ Carbohydrates (ms): 13, Sodium (s): 150,
Saturated Fat (ms) : 0,
Calories: 130, Sugar (ms): 0 ]
Soups & Salads
Veggie Delite® [ Carbohydrates (ms): 9, Sodium (s): 80,
Saturated Fat (ms) : 0,
Calories: 50, Sugar (ms): 4 ]
Honey Mustard [ Carbohydrates (ms): 13, Sodium (s): 240,
Saturated Fat (ms) : 0,
Calories: 60, Sugar (ms): 11 ]
Turkey Breast [ Carbohydrates (ms): 12, Sodium (s): 460,
Saturated Fat (ms) : 0.5,
Calories: 110, Sugar (ms): 5 ]
Turkey Breast & Ham [ Carbohydrates (ms): 12, Sodium (s): 530,
Saturated Fat (ms) : 0.5,
Calories: 110, Sugar (ms): 5 ]
Black Forest Ham [ Carbohydrates (ms): 12, Sodium (s): 600,
Saturated Fat (ms) : 1,
Calories: 110, Sugar (ms): 6 ]
Subway® Vinaigrette [ Carbohydrates (ms): 3, Sodium (s): 330,
Saturated Fat (ms) : 2,
Calories: 110, Sugar (ms): 2 ]
Oven Roasted Chicken Breast [ Carbohydrates (ms): 10, Sodium (s): 280,
Saturated Fat (ms) : 0.5,
Calories: 130, Sugar (ms): 4 ]
Subway Club® [ Carbohydrates (ms): 12, Sodium (s): 590,
Saturated Fat (ms) : 1,
Calories: 140, Sugar (ms): 5 ]
Roast Beef [ Carbohydrates (ms): 11, Sodium (s): 460,
Saturated Fat (ms) : 1,
Calories: 140, Sugar (ms): 5 ]
Cold Cut Combo [ Carbohydrates (ms): 12, Sodium (s): 820,
Saturated Fat (ms) : 4,
Calories: 180, Sugar (ms): 5 ]
Chipotle Southwest [ Carbohydrates (ms): 2, Sodium (s): 330,
Saturated Fat (ms) : 3.5,
Calories: 190, Sugar (ms): 1 ]
Oil & Vinegar [ Carbohydrates (ms): 0, Sodium (s): 0,
Saturated Fat (ms) : 1.5,
Calories: 190, Sugar (ms): 0 ]
Steak & Cheese [ Carbohydrates (ms): 14, Sodium (s): 830,
Saturated Fat (ms) : 4,
Calories: 210, Sugar (ms): 6 ]
Double Chicken [ Carbohydrates (ms): 10, Sodium (s): 490,
Saturated Fat (ms) : 1.5,
Calories: 220, Sugar (ms): 4 ]
Ranch [ Carbohydrates (ms): 2, Sodium (s): 400,
Saturated Fat (ms) : 3.5,
Calories: 220, Sugar (ms): 2 ]
Italian B.M.T.® [ Carbohydrates (ms): 12, Sodium (s): 1060,
Saturated Fat (ms) : 6,
Calories: 230, Sugar (ms): 6 ]
Sweet Onion Chicken Teriyaki (includes sweet onion dre [ Carbohydrates (ms): 34, Sodium (s): 720,
Saturated Fat (ms) : 1,
Calories: 240, Sugar (ms): 22 ]
Meatball Marinara [ Carbohydrates (ms): 25, Sodium (s): 720,
Saturated Fat (ms) : 7,
Calories: 310, Sugar (ms): 10 ]
Spicy Italian [ Carbohydrates (ms): 11, Sodium (s): 1280,
Saturated Fat (ms) : 9,
Calories: 310, Sugar (ms): 6 ]
Tuna [ Carbohydrates (ms): 10, Sodium (s): 370,
Saturated Fat (ms) : 4,
Calories: 310, Sugar (ms): 4 ]
Chicken & Bacon Ranch Melt (includes Ranch dressing) [ Carbohydrates (ms): 14, Sodium (s): 1040,
Saturated Fat (ms) : 12,
Calories: 510, Sugar (ms): 7 ]
Marko C.
Four stars for Subway in Cedar City Utah! I stopped in here for a quick fillup of gas and found the Subway. The young lady behind the counter (shift leader) was super nice and she took pride in her work! Nice. I ordered a tuna 12" and asked for everything on it. That is what I got. Customer service was excellent and the meat, bread, and veggie was very fresh. I enjoyed my sandwich! Food Grade: B+ Serice Grade: B+ Worth the Money Grade: B- Overall Impression Grade: B
(4)Paolo D.
I usually only review chains like Subway if I get an FTR (first-to-review) out of it. In this case, it's worth reviewing for a few reasons: * It's open 24 hours. That makes it easy when you're doing an early drive from Vegas and you can't figure out what time you're going to get there (taking the time zone shift into account). * The lady at the counter was more than friendly. I made sure to get her name, but now it has escaped me. * If you're heading out for a day in the snow, this Subway is the perfect spot to grab a sandwich to eat later for lunch. It's right off the freeway on the northern tip of Cedar City. You don't have to waste any time navigating small town roads.
(4)Louisa M.
It's a below-standard Subway but it's attached to a Love's truck stop so I have to give them credit for at least having a healthy option! Great if you are sick of burgers and fries on the road.
(2)Mike H.
Easily the worst Subway experience at this location one could ever have. First of all they had no fresh bread it was all flaking apart. Secondly they were out of all of their bread except for the old white bread that was as previously stated cracking apart and on top of that the soda machine had no carbonation so if you bought a combo meal they did not inform you that the soda was not working. My advice is to go south one more exit and there are two fantastic other subways that are always fresh
(1)